Every time someone gets hurt, the same paperwork starts again.

OSHA estimates about 36 minutes of federal forms for every injury — before your carrier, your state, or your investigation. Then the 300A summary. Miss one and OSHA can fine you up to $16,550 per violation.

OSHA/OMB recordkeeping burden estimates (OMB Control No. 1218-0176): averages of about 14 minutes to log a case and 22 minutes for the incident report. $16,550 is OSHA's 2026 maximum per violation.

Arizona-based · ADOSH-current · Serving construction, manufacturing and senior care

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What one injury costs you

Industry

The cases with days away from work on your OSHA 300 log.

Enter your injury count to see your number.

%

OSHA's estimator uses 3% by default. Adjust to yours.

Based on OSHA's average lost-time claim for a sprain: $30,487 direct + 1.1× indirect = $64,000 per injury.

Estimates use OSHA's $afety Pays Individual Injury Estimator: National Council on Compensation Insurance average lost-time claim costs (policy years 2015–2017, not adjusted for inflation) plus OSHA's indirect-cost ratios. Your actual costs will vary.

What it actually costs you

9.4%
fewer injuries
26%
lower injury costs

Randomly inspected California employers compared with matched employers that were not inspected

Study of California high-hazard workplaces. It measures government inspections, not any private service.

Source: Levine, Toffel & Johnson, Science, “Randomized Government Safety Inspections Reduce Worker Injuries with No Detectable Job Loss” (2012)

$48,000

Average cost of a medically consulted work injury

Includes wage and productivity losses, medical, administrative and employer costs.

Source: National Safety Council, “Injury Facts: Work Injury Costs” (2024)

$58.7 billion a year

Direct cost of disabling workplace injuries in the U.S. Overexertion $13.1B · falls on the same level $9.9B · struck by object or equipment $6.2B.

Disabling means more than 5 days away from work. Direct costs are medical and lost-wage payments.

Source: Liberty Mutual, “Workplace Safety Index” (2026 (2023 data))

Up to $16,550 per serious violation · up to $165,514 per willful or repeat violation · up to $16,550 per day for failure to abate

OSHA maximum penalties

Maximums, not typical penalties. Failure-to-abate penalties are generally limited to 30 days. Arizona's maximums follow federal OSHA's (A.R.S. § 23-418).

Source: OSHA, “2026 Annual Adjustments to OSHA Civil Penalties” (2026)

What you get

01

Evaluation & Assessment

The documented hazard assessment the standards require before anything else is valid.

  • Site- and task-level hazard walk-through
  • A written assessment you can hand an inspector
  • Gaps ranked by risk so you fix the right things first

02

Training Solutions

Built around your equipment and your procedures, not a generic library.

  • Equipment-specific procedures for your actual machines
  • Training delivered on a set cadence and tracked
  • Records ready the moment an inspector asks

03

Incident Response

One form, every downstream document, every jurisdiction.

  • Enter the details once
  • OSHA 300 log, 300A summary and 301 populated from the same record
  • Carrier and state reporting prepared from it

04

Citation Abatement

Fixing what got cited, and documenting that you fixed it.

  • A corrective-action plan tied to each cited item
  • Fixes carried out and verified by the deadline
  • Abatement documentation ready for the file

Fair questions

Why pay you when ADOSH consults for free?

You should use it — call (602) 542-1769. A free consultation is a point-in-time visit that hands you a list of findings and an abatement deadline. It does not build your equipment-specific procedures, run your training cadence, maintain your 300 log, or file your forms. That work is what we do.

We already have a safety guy.

Then you're ahead of most. The question is whether your documentation would survive an inspector asking one of your employees to describe the energy control procedure for a specific machine.

We can't afford it right now.

Scroll back up to the revenue-needed number. That's what one injury costs in sales you have to go win.

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